Hi, I’m Paige, lover of all things Food and Fitness!

In my opinion, no day is complete without physical activity and excellent food. If I’m not working my day job, you can find me out for a bike ride, hitting the golf course, or cooking up something delicious.

I’m far from a professional chef, nor am I a personal trainer, but one thing I do have is a passion; a passion to live a healthy life, listen to my body, and enjoy life to the fullest.

To me, a healthy lifestyle is not counting calories or checking the number on a scale, but rather making conscious choices every day to live healthier by fueling your body with food and choosing to be active daily. This blog is my way of sharing my journey of healthy living and experiences along the way.

I’m a firm believer in “everything is good in moderation” (especially dessert), am always up for trying new forms of activity, and love cooking and trying new recipes to fuel my body with what it wants and needs. After all,

You can’t live a full life on an empty stomach.