Live your best life every day. Stay active. Eat delicious food. Set goals. Do what you love. And most importantly, ENJOY EVERY MOMENT!
Recent Posts
Indoor Workouts to Get You Through Winter
Winnipeg Winters are COLD! Here are a some indoor workout ideas to keep you warm and fit this winter.
New Year, New Goals
Setting goals for the new year can be challenging! Here are a some goal setting tips that I use to set myself up for success.
Maintaining Consistency While on Vacation
It can be challenging to maintain some consistency with physical activity and food choices while on vacation, but these tips can help!
Set Your Routine Up for Success
I’ve put together a few tips that I’ve used over the years to help keep myself accountable to my routine.
Simple and Delicious Egg Recipes
Eggs are such an amazing way to add protein into your diet! If you’re someone who likes eggs but finds them kind of boring or struggles to think of ways to cook them, then this is eggsactly the post for you!
Favourite Winnipeg Bike Routes
A lot of people think to get good biking trails you have to get outside the city, but there are a lot excellent routes to bike right here in Winnipeg.
Whole 30… Well, Technically Whole 28
When I was asked to take part in a Whole 30 challenge, I said “sure, why not”. I’d never done any sort of challenge like this before and thought it could be a neat way to get in tune with my body in a different way.
25 and Feelin’ So Alive
Now, we all know I love to spend time cooking so it’s only fitting that a lot of my birthday gifts have to do with food and cooking! I wanted to share some of my cool new gifts with you!
Grocery Shopping Tips
Why does grocery shopping have to seem like such a chore? Let’s think about how to turn grocery shopping from a nightmare to something you actually might look forward to doing. There are a lot of things you can do to improve the experience.
6 Ways to Make Cooking More Fun
Cooking can sometimes feel like a chore, but it doesn’t have to be. Let’s talk about a few things you can do to make cooking more fun!
Energy Bites: The Perfect Everyday Snack
I don’t know about you, but I can’t go 4-5 hours in between meals without having a snack. One snack I always have on hand is energy bites.
5 Kitchen Gadgets I Love
There are a lot of times when cooking with a simple pot or pan will do. The majority of the time that’s what I use. But… there are tons of fun kitchen gadgets that I also like to use when I’m cooking to keep up the variety in the kitchen.
Quick & Easy Quiche
I LOVE quiche! It’s one of my favorite things to whip up quickly to have for breakfast, lunch, or supper. It’s a very versatile dish, and definitely a crowd pleaser.
No Time for Fitness? Think Again.
Making time for physical activity can definitely be a challenge, but it’s important to make your physical health and fitness a priority by finding time to be active.
